About Your Trainer
Strength in Body & Mind
Natalie is the owner of Fear Not Fitness, LLC. She has a Bachelor's degree in Biology, is an ACE certified personal trainer, and ACE Orthopedic Specialist.
Natalie has a passion for women's health and wellness and specializes in a whole-person approach to personal training, emphasizing a healthy self-image, sustainable diet and nutrition, along with fun and effective workouts.
She is also a mother of three active little boys and understands the challenges women face in balancing work, family, and a healthy lifestyle. She helps her clients tackle these challenges head-on to reach their fitness and weight loss goals.