Meet Your Trainer! 

I always loved being physically active, whether I was playing sports or exercising on my own. I know how strong and healthy I feel when I'm taking intentional steps to take care of myself. This passion for fitness and a healthy lifestyle led me to become a certified personal trainer


 I also spent eight years teaching in secondary education, where I enjoyed making connections and imparting the right tools and knowledge to help others succeed. Fear Not Fitness has allowed me to combine my passions for fitness and education. 


As a wife, and mother of three young boys, I know what it's like trying to cram a quick workout between a full-time job, cooking dinner, helping with homework, keeping a clean home, and all the other demands of life! As your fitness coach I'll help take the guess work out of your fitness routines, provide positive encouragement, and walk with you through your personal fitness journey. 


" She is clothed with strength and dignity; she can laugh at the days to come."