Fear Not Fitness
UpLIFTing and Training Women
Starting an exercise program shouldn't be scary!
As the creator of Fear Not Fitness I wanted to equip and empower women. With dynamic workouts, nutritional support, coaching programs, and of course a bit of fun, I have helped women lose weight, gain confidence, and improve their health.
Fear Not Fitness is more than exercise tips and workouts. It's a supportive community of women making strides towards physical, mental, emotional, and spiritual transformation!
"...for while bodily training is of some value, godliness is of value in every way..." 1 Timothy 4:8